March 14, 2013

That Beer Looks Milky

Want to know something odd about me? Here it goes. I hate milk. I can honestly say I haven't had a single sip of milk in over a decade. Prior to that, instances of me consuming the beverage are also rare. My mother always told me that I sometimes spit it up as an infant. I probably had more sips of my dad's beer as a kid than I have had of milk in the last ten years.

That leads to the question I usually get after I tell someone that fact of information. Want to know something even odder? I haven't ever broken a bone. I knocked on wood as I typed that.

"Well, where do you get your source of calcium?"

I don't know. Possibly cheese? Something I didn't know was that chocolate milk was a popular post-workout drink. According to this article/blog post I found, beer might be an even better option for after a workout.

That's an awesome idea for a beer lover, but I'm not so sure I'm about to ingest a beer after I do an hour of cardio. Let me know how you feel if any of you decide to try it, though. I've always used beer (sometimes more than one) on Friday and Saturday evenings to reward myself for a week's worth of workouts. I guess that's kind of the same thing. I just can't wrap my head around beer as soon as I'm done at the gym.

 
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